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Increasing fluid milk favourably affects bone mineral density responses to resistance training in adolescent boys
journal contribution
posted on 2023-05-17, 12:53 authored by Volek, JS, Gomez, AL, Scheett, TP, Matthew SharmanMatthew Sharman, French, DN, Rubin, MR, Ratamess, NA, McGuigan, MR, Kraemer, WJThis study examined the effects of increasing milk on bone and body composition responses to resistance training in adolescents. Twenty-eight boys (13 to 17 years of age) were randomly assigned to consume, in addition to their habitual diet, 3 servings/day of 1% fluid milk (n=14) or juice not fortified with calcium (n=14) while engaged in a 12-week resistance-training program. For all subjects combined, there were significant (P
History
Publication title
American Dietetic Association. JournalVolume
2003 OctIssue
103(10)Pagination
1353-6ISSN
0002-8223Department/School
School of Health SciencesPublisher
Amer Dietetic AssocPlace of publication
216 W Jackson Blvd #800, Chicago, USA, Il, 60606-6995Repository Status
- Restricted