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Increasing fluid milk favourably affects bone mineral density responses to resistance training in adolescent boys

journal contribution
posted on 2023-05-17, 12:53 authored by Volek, JS, Gomez, AL, Scheett, TP, Matthew SharmanMatthew Sharman, French, DN, Rubin, MR, Ratamess, NA, McGuigan, MR, Kraemer, WJ
This study examined the effects of increasing milk on bone and body composition responses to resistance training in adolescents. Twenty-eight boys (13 to 17 years of age) were randomly assigned to consume, in addition to their habitual diet, 3 servings/day of 1% fluid milk (n=14) or juice not fortified with calcium (n=14) while engaged in a 12-week resistance-training program. For all subjects combined, there were significant (P

History

Publication title

American Dietetic Association. Journal

Volume

2003 Oct

Issue

103(10)

Pagination

1353-6

ISSN

0002-8223

Department/School

School of Health Sciences

Publisher

Amer Dietetic Assoc

Place of publication

216 W Jackson Blvd #800, Chicago, USA, Il, 60606-6995

Repository Status

  • Restricted

Socio-economic Objectives

Evaluation of health and support services not elsewhere classified

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