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Associations Between Dietary Nutrient Intake and Muscle Mass and Strength in Community-Dwelling Older Adults: The Tasmanian Older Adult Cohort Study
journal contribution
posted on 2023-05-17, 03:47 authored by David ScottDavid Scott, Christopher BlizzardChristopher Blizzard, James Fell, Giles, G, Graeme JonesGraeme JonesOBJECTIVES: To describe associations between dietary nutrient intake and progression of sarcopenia, the age-related loss of muscle mass and strength. DESIGN: Prospective cohort study of community-dwelling older adults. SETTING: Southern Tasmania, Australia. PARTICIPANTS: Seven hundred forty noninstitutionalized older adults (50% female; mean age 62±7) randomly sampled from electoral rolls. MEASUREMENTS: Dietary nutrient intake was examined at baseline and follow-up (2.6±0.4 years later) using The Cancer Council Victoria's Food Frequency Questionnaire (FFQ). Appendicular lean mass (aLM) was assessed using dual X-ray absorptiometry and muscle strength of the knee extensors using a dynamometer. RESULTS: Failing to meet the recommended dietary intake for protein was associated with significantly lower aLM at baseline (−0.81 kg, 95% confidence interval (CI)=−1.54 to −0.08) and follow-up (−0.79 kg, 95%CI=−1.42 to −0.17). Energy-adjusted protein intake was a positive predictor of change in aLM over 2.6 years (â=0.10, P=.003). Energy-adjusted intake of iron (â=0.07, P=.02), magnesium (â=0.07, P=.02), phosphorus (â=0.07, P=.047), and zinc (â=0.08, P=.02) were positive predictors of change in aLM, whereas retinol (â=−0.09, P=.005) was a negative predictor of change in aLM after adjustment for protein intake. No significant associations were observed between nutrient intake and muscle strength. CONCLUSION: Protein and several other dietary nutrients are associated with muscle mass and rate of muscle loss (but not strength) in older adults, suggesting that multiple dietary components may ameliorate the progression of sarcopenia.
History
Publication title
American Geriatrics Society. JournalVolume
58Issue
11Pagination
2129-2134ISSN
0002-8614Department/School
Menzies Institute for Medical ResearchPublisher
Blackwell Publishing IncPlace of publication
350 Main St, Malden, USA, Ma, 02148Rights statement
The definitive published version is available online at: http://interscience.wiley.comRepository Status
- Restricted