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The interaction between exercise, appetite, and food intake: implications for weight control
Citation
King, NA and Horner, K and Hills, AP and Byrne, NM and Wood, RE and Bryant, NM and Caudwell, P and Finlayson, G and Gibbons, C and Hopkins, M and Martins, C and Blundell, JE, The interaction between exercise, appetite, and food intake: implications for weight control, American Journal of Lifestyle Medicine, 7, (4) pp. 265-273. ISSN 1559-8276 (2013) [Refereed Article]
Copyright Statement
© 2013 The Author(s)
DOI: doi:10.1177/1559827613475584
Abstract
Exercise could indirectly
affect body weight by exerting changes
on various components of appetite control,
including nutrient and taste preferences,
meal size and frequency,
and the drive to eat. This review summarizes
the evidence on how exercise
affects appetite and eating behavior
and in particular answers the
question, "Does exercise induce an
increase in food intake to compensate
for the increase in energy expenditure?"
Evidence will be presented to
demonstrate that there is no automatic
increase in food intake in response to
acute exercise and that the response
to repeated exercise is variable. The
review will also identify areas of further
study required to explain the variability.
One limitation with studies
that assess the efficacy of exercise as a
method of weight control is that only
mean data are presented—the individual
variability tends to be overlooked.
Recent evidence highlights the
importance of characterizing the individual
variability by demonstrating
exercise-induced changes in appetite.
Individuals who experience lower than
theoretically predicted reductions in
body weight can be characterized by
hedonic (eg, pleasure) and homeostatic
(eg, hunger) features.
Item Details
Item Type: | Refereed Article |
---|---|
Research Division: | Health Sciences |
Research Group: | Sports science and exercise |
Research Field: | Exercise physiology |
Objective Division: | Health |
Objective Group: | Other health |
Objective Field: | Other health not elsewhere classified |
UTAS Author: | Hills, AP (Professor Andrew Hills) |
UTAS Author: | Byrne, NM (Professor Nuala Byrne) |
ID Code: | 109876 |
Year Published: | 2013 |
Deposited By: | Health Sciences |
Deposited On: | 2016-07-06 |
Last Modified: | 2017-05-02 |
Downloads: | 0 |
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