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Exposure to 'exergames' increases older adults' perception of the usefulness of technology for improving health and physical activity: a pilot study

Citation

Bird, ML and Clark, B and Millar, J and Whetton, S and Smith, S, Exposure to 'exergames' increases older adults' perception of the usefulness of technology for improving health and physical activity: a pilot study, JMIR Serious Games, 3, (2) Article e8. ISSN 2291-9279 (2015) [Refereed Article]


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Copyright Statement

Copyright 2015 The Authors Licensed under Creative Commons Attribution 2.0 Generic (CC BY 2.0) https://creativecommons.org/licenses/by/2.0/

DOI: doi:10.2196/games.4275

Abstract

Background: High rates of sedentary behaviors in older adults can lead to poor health outcomes. However, new technologies, namely exercise-based videogames ("exergames"), may provide ways of stimulating uptake and ongoing participation in physical activities. Older adults' perceptions of the use of technology to improve health are not known.

Objective: The study aimed to determine use and perceptions of technology before and after using a 5-week exergame.

Methods: Focus groups determined habitual use of technology and the participant's perceptions of technology to assist with health and physical activity. Surveys were developed to quantitatively measure these perceptions and were administered before and after a 5-week intervention. The intervention was an exergame that focused on postural balance ("Your Shape Fitness Evolved 2012"). Games scores, rates of game participation, and enjoyment were also recorded.

Results: A total of 24 healthy participants aged between 55 and 82 years (mean 70, SD 6 years) indicated that after the intervention there was an increased awareness that technology (in the form of exergames) can assist with maintaining physical activity (P < .001). High levels of enjoyment (Physical Activity Enjoyment Scale [PACES-8] score mean 53.0, SE 0.7) and participation rates over the whole study (83%-100%) were recorded.

Conclusions: Older adults' have low perception of the use of technology for improving health outcomes until after exposure to exergames. Technology, in the form of enjoyable exergames, may be useful for improving participation in physical activity that is relevant for older adults.

Item Details

Item Type:Refereed Article
Keywords:healthcare reform, postural balance, pleasure, exercise, perception
Research Division:Medical and Health Sciences
Research Group:Public Health and Health Services
Research Field:Preventive Medicine
Objective Division:Health
Objective Group:Specific Population Health (excl. Indigenous Health)
Objective Field:Health Related to Ageing
Author:Bird, ML (Dr Marie-Louise Bird)
Author:Clark, B (Ms Brodie Clark)
Author:Millar, J (Miss Jo Millar)
Author:Whetton, S (Dr Sue Whetton)
Author:Smith, S (Associate Professor Stuart Smith)
ID Code:105101
Year Published:2015
Web of Science® Times Cited:5
Deposited By:Health Sciences
Deposited On:2015-12-08
Last Modified:2016-08-15
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